Cøntrast

Cøntrast is a day spa specializing in contrast therapy, which maximizes the health benefits of alternating the rejuvenating sauna with the exhilarating chill of the cold plunge. We are part of the Casa de Luz East complex, which is conveniently located between the Cherrywood and Blackland neighborhoods in East Austin. Our mission is to help our guests harness the natural elements - heat, cold, and light - to experience new levels of wellness, vitality, and resilience.