phlōt

when you float in a warm Epsom salt solution that is housed in an environment which frees you from almost all of your senses, wonderful things happen. with external stimuli at a minimum, our bodies have a profoundly intense relaxation response. the body is no longer in "fight or flight" mode and switches to "rest and digest". this natural transition carries a wide array of health benefits. the brain reduces cortisol output stress hormone and is likely to increase dopamine and serotonin, the "feel good" endorphins. it is essentially a reboot switch for your mind. this warm, salty bath dissolv