The Plunge and Sauna Method
CenterMiami, FL
In Person
About
Revitalize your body with our Contrast Therapy, combining the benefits of both sauna and cold plunge in one powerful session. Enjoy a 20 minute session that promotes improved circulation, relieved muscle tension, and inflammation recovery. !IMG6709.jpg
Specialties
Hours
Friday5–11 AM
Monday5 AM–1 PM, 4–8 PM
SundayClosed
Tuesday5 AM–1 PM, 4–8 PM
Saturday7 AM–1 PM
Thursday5 AM–1 PM, 4–8 PM
Wednesday5 AM–1 PM, 4–8 PM
Location
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